You prepare a table before me in the presence of my enemies. You anoint my head with oil; my [brimming] cup runs over. Psalm 23:5
There was a note about this scripture in my Amplified Bible. It says:
It is difficult for those living in a temperate climate to appreciate, but it was customary in hot climates to anoint the body with oil to protect it from excessive perspiration. When mixed with perfume, the oil imparted a delightfully refreshing and invigorating sensation. Athletes anointed their bodies as a matter of course before running a race.
As the body, therefore, anointed with oil was refreshed, invigorated, and better fitted for action, so the Lord would anoint His "sheep" with the Holy Spirit, Whom oil symbolizes, to fit them to engage more freely in His service and run in the way He directs--in heavenly fellowship with Him.
Prayer: Thank You, Lord for covering us with Your blessed Holy Spirit. We need all the preparation and protection that we can get. I love You, Lord. You're my life. In Jesus' name, amen.